Serve this dish to both vegetable lovers and kids (and the occasional stubborn adult) who would rather not eat veggies in their diet. This is identical to my Mac ’n Cheese recipe except I’ve added tiny sweet carrots and flavorful bits of spinach. A French classic just got better with this down-home version of primavera that’s good for you. Just pour boiling water directly into the pouch and wait eight to ten minutes.